Rujuta Diwekar; celebrity nutritionist has begun with her twelve week fitness project for the year 2019. This year, her fitness project is dedicated to kids and their nutrition. She intends to raise awareness about the kids nutrition and its importance. She also educates about the various ways in which we can raise children in a healthy manner. Also, it is very important to inculcate healthy eating habits among children right from their childhood. The first guideline of her fitness project talked about some quick meal options which can help children have a good day in school. Recently, the nutritionist took to Instagram and posted that kid’s health should be beyond carbohydrates, proteins and fats. Nutritionist Rujuta Diwekar suggests some healthy tips to parents apart from nutrition.