There are fad diets everywhere but still the number of overweight people around just keeps increasing. I too was someone…
Children who drink juice have better diet quality: Study
Children who drink juice have better diet quality: Study People who think juices are not good for their health kids,…
Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour
Wheat is a food grain, which is one of the most popular ones around the world. Wheat is technically a…
Summer Diet Tips: Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration
Summers are finally upon us – the perfect time to be little experimental, especially when it comes to to food…
Complete Weight Loss Diet Plan for the Summer Season: Breakfast to Dinner what to eat and not to cut belly fat
What you eat needs to align with the weather and conditions you live in, what your job is like and…
Not Only Weight Loss, But A High-Protein Diet Can Help Lower High Blood Pressure As Well! Here’s How
High blood pressure or also known as hypertension, affects millions of people all across the globe. High blood pressure is…
Karl Lagerfeld used to drink 10 Diet Cokes a day and called toast ‘the height of luxury’
Iconic fashion designer Karl Lagerfeld died in Paris on Tuesday morning at 85 years old. Lagerfeld changed the industry while working as…
High blood pressure diet: Eat onions everyday to keep hypertension at bay
Eating a diet high in fats and salt can lead to high blood pressure or hypertension. Here’s one ingredient you…
Keto Egg Fast Diet: All You Need To Know About This 5-Day Low Carb Weight Loss Diet
The high-fat and low carb diet known as ketogenic diet has been trending since last year. The diet, which has…
How you can change your diet to benefit both your health and the planet
The EAT-Lancet Commission laid out the planetary health diet on a table, weighing and measuring the daily amount of food…