What you eat needs to align with the weather and conditions you live in, what your job is like and…
Not Only Weight Loss, But A High-Protein Diet Can Help Lower High Blood Pressure As Well! Here’s How
High blood pressure or also known as hypertension, affects millions of people all across the globe. High blood pressure is…
Karl Lagerfeld used to drink 10 Diet Cokes a day and called toast ‘the height of luxury’
Iconic fashion designer Karl Lagerfeld died in Paris on Tuesday morning at 85 years old. Lagerfeld changed the industry while working as…
High blood pressure diet: Eat onions everyday to keep hypertension at bay
Eating a diet high in fats and salt can lead to high blood pressure or hypertension. Here’s one ingredient you…
Keto Egg Fast Diet: All You Need To Know About This 5-Day Low Carb Weight Loss Diet
The high-fat and low carb diet known as ketogenic diet has been trending since last year. The diet, which has…
How you can change your diet to benefit both your health and the planet
The EAT-Lancet Commission laid out the planetary health diet on a table, weighing and measuring the daily amount of food…
These Common Diet Mistakes Can Slow Down Your Metabolism And Prevent Weight Loss
Are you on a weight loss program? Following a healthy diet, engaging in regular physical exercise but still not able to lose weight?…
Drinking diet soft drinks ‘increases risk of dying young from stroke and heart attack’
Drinking diet soft drinks, such as Diet Coke, everyday increases your risk of dying young, experts have warned. Enjoying just…
Algorithms To Personalize The ‘Best Diet’ Are Not Yet Ready For Prime Time
Type 2 diabetes is a growing problem, a complicated interaction of genetics, the gut microbiome, diet, and lifestyle. In an…
10 things you should know before starting the Mediterranean diet
Losing weight is no easy feat. And when you add in the hundreds of different weight loss plans on the…